Have you tried Walking Backwards? Here are some Benefits of walking backwards: - Improve Coordination & Balance - Less strain on the knees - Decrease... | By Mini's House of Pain | Facebook
Walk Backwards to Get Rid of Your Knee and Back Pain - YouTube
Walking backwards has a surprising number of health benefits
Can you boost your memory by walking backward? - Harvard Health
Trying to lose weight? Try walking BACKWARDS on a treadmill | Daily Mail Online
Start Walking Backward: 3 Benefits You Are Missing Out On — TAG
6 Benefits of Walking Backwards for Your Health - Nutrisense Journal