JAYASHREE JOTHISWARAN on Instagram: "Part 2: How to do Perineal massage during pregnancy. Do watch the Part 1 video if you haven't watched. Note: Talk to your practitioner before attempting perineal massage.
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![Perineal Massage During Pregnancy [Step by Step Guide]](https://americanpregnancy.org/wp-content/uploads/2017/02/perineal-massage-1-3.jpg "Perineal Massage During Pregnancy [Step by Step Guide]")
Perineal Massage During Pregnancy [Step by Step Guide]
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