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The windmill—one of the most butchered exercises of all. Our excellent Team Leaders at @achievefitnessbos… | Kettlebell training, Kettlebell, Kettlebell arm workout
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Onnit on Twitter: "Form at a Glance: Kettlebell Windmill w/ @WarriorPoetUS http://t.co/X53YRGQnI6" / Twitter
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